A Freestyle Bootcamp Work-out

SPORTS & ADVENTURE EXPERIENCE HOSTED BY Nissa Hajj
$ 25 per person
1
Beirut, Beirut, LB
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ABOUT YOUR HOST NISSA HAJJ

I am a personal trainer, a fitness instructor, a meditation instructor, a Reiki practitioner, and founder of BodyMind by Nissa where people change their life through fitness and learning to live a well balanced life. 


ABOUT YOUR EXPERIENCE

A Freestyle Bootcamp Work-out
#happy outdoors bootcamp personaltrainer workout streetstyle staymabsoot body mind

Challenge yourself with a complete body freestyle workout that begins with a simple dynamic warm-up and continues with a fun social workout that includes various exercises for strength, flexibility, endurance, and cardiovascular.  The experience will be held at 7 p.m. at BodyMind by Nissa Studio in Mansourieh.  

Duration: 1 hour  

The experience is designed to build strength and fitness through a variety of types of exercises.

Please note: All physical ability levels are welcome to participate but it is not recommended for persons with a medical condition or persons that suffer from back problems or other related injuries.

Languages: Arabic and English 

 

 


Guest Requirements

The experience is for 16 + 

The experience is for females and males 

Work-out gear is required 

This experience may be postponed if the minimum number of bookings (4 pers) is not met

Bring your own water bottle 

More information will be provided by host when the experience is booked 


AVAILABILITY
DIRECTIONS

*Exact location and host contact will be provided in paid ticket

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